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#13 RESILIENCE, AN ESSENTIAL CAPABILITY

AMONG THE CRUCIAL ABILITIES THAT ARE NECESSARY DURING LIFE, THERE IS ONE THAT IS USUALLY UNDERESTIMATED COMPARED TO SOME MORE OBVIOUS EMOTIONS OR REACTIONS: IT IS RESILIENCE. IN PSYCHOLOGY, RESILIENCE MEANS "THE ABILITY TO COPE IN A POSITIVE WAY WITH TRAUMATIC EVENTS, POSITIVELY REORGANISE ONE’S LIFE WHEN FACING DIFFICULTIES AND REBUILD ONESELF REMAINING SENSITIVE TO THE OPPORTUNITIES THAT LIFE OFFERS, WITHOUT ALIENATING ONE’S IDENTITY." IN OTHER WORDS, RESILIENCE IS KNOWING HOW TO MANAGE IMPORTANT AND DISTURBING CHANGES, ADAPTING TO THE NEW SITUATION WHILE MAINTAINING YOUR OWN ESSENCE. EVERYTHING CAN REINVENT ITSELF THANKS TO THIS MARVELOUS CAPABILITY, KEEPING UNIQUENESS UNCHANGED EVEN IN ADVERSITY. A REAL QUIET RENAISSANCE PERPETUATES AND MANIFESTS ITSELF AS SELF-HEALING, AS AFFIRMATION OF ONESELF IN SPITE OF EVERYTHING. IN THIS WONDERFUL INDIVIDUAL PATH WE BELIEVE THAT TOGETHER WITH AWARENESS ALSO A KIND OF LIGHTNESS GROWS, A LIGHTNESS THAT MUST NOT BE CONFUSED WITH THE VACUOUS SUPERFICIALITY AND THAT GOES HAND IN HAND WITH THE POWER OF WISDOM. THE LIGHTNESS OF JOY AND PATIENCE. HAPPY REBIRTH, MAY IT BE RESILIENT AND SMILING.

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